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Mental Health

An in depth look into psychological health, healing, support, and it's impact on the self and attachments by psychotherapists Charlie and Arienne. 


Anxiety and Depression in Children in the age of COVID-19

Posted on: Sep 14th, 2020
By: Charlie and Arienne Williams

Children are emotional barometers and can feel when their parents are stressed and anxious.With the start of this new school year, we’re all on edge due to safety concerns. Kids daily lives...

Self Harm- Helping Teens who Cut

Posted on: Sep 14th, 2020
By: Charlie and Arienne Williams

All smiles here because we’ve worked for it as a family. Late last year we were faced with one of the most difficult challenges we never saw coming. Our middle school teen disclosed she had...

Why the Uncomfortable Conversations about Race and Inequality are Always Important

Posted on: Jun 28th, 2020
By: Charlie and Arienne Williams

Why the uncomfortable conversations on race and community are so important:We are often offended or disgusted by the emotionality of others when it comes to traumatic events, sometimes frightened...

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