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Personal Wellness

Personal wellness is a wholestic approach that encompasses our mental, physical, and emotional wellbeing.  


I am Concerned Menopause will Affect My Sex Life What Can I Do

Posted on: Jun 28th, 2020
By: Charlie and Arienne Williams

Over the years, we've received may requests for answers on how to combat menopause.A person born with ovaries will experience menopause, but the experience may vary, depending on their gender...

Dating Your Spouse While Traveling in the Age of Social Distancing

Posted on: Jun 28th, 2020
By: Charlie and Arienne Williams

We are traveling Texas more lately for work but keeping the health of ourselves and others in mind while doing it. It’s nice to score a nearly empty hotel from time to time. Reminded us of a...

The Importance of Being Intimate with Yourself First!

Posted on: Nov 21st, 2019
By: Charlie and Arienne Williams

What do you think of when you contemplate being intimate with your partner? Many would answer ‘sex’ or some variation on that theme. But romance researchers tend to look more broadly at...

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